DAILY TOTALS: 1597 calories, 98g fat, 64g carb, 140g protein

Okay, so 1600 calories is too few, and 140g protein is too low as well. Basically I didn't do the totals until the next morning, so I just went by "what felt like 2000" and I was low, because this seemed like a shitload of food haha. Without bread/rice/noodles, it's hard to get my calories, I guess. I will step it up a notch!

Also feeling rather dizzy. Had an okay day climbing (not super strong, but not weak). Just a general feel of "bleh," like I am lightly hungover.

12:55am - (2x)20 situps, (2x)20 pushups.

11:04pm - 2 eggs (cooked in a minuscule amount of soy margerine). (eggs: 342 cal, 27g fat, 1g carb, 22g protein)

10:18pm - 1 apple (sliced), 2tsp organic peanut butter. (apple: 80 cal, 22g carb, 1g protein) (pb: 210 cal, 16g fat, 6g carb, 8g protein)

9:00pm - Protein shake. 1 cup soy milk, 1 scoop whey protein (28g), 1 cube ice. (soymilk: 90 cal, 3.5g fat, 8g carb, 7g protein) (whey: 130 cal, 3g carb, 28g protein)

7:00pm - 90mins of rock climbing, 15 pronated pullups at end.

5:00pm - Protein shake. 1 cup soy milk, 1 scoop whey protein (28g), 1 cube ice. (soymilk: 90 cal, 3.5g fat, 8g carb, 7g protein) (whey: 130 cal, 3g carb, 28g protein)

3:30pm - 2 (vegan) fieldroast sausages, half a pepper. Cooked in a frying pan with salt and two tbsp olive oil. (sausages: 480cal, 20g fat, 2g sat fat, 22g carb, 52g protein) (pepper: 15cal, 0fat, 4g carb, 1g protein) (olive oil: 240 cal, 28g fat)