DAILY TOTALS: 2138 calories, 121g fat, 100g carb, 164g protein

Went out with my parents today (Sunday) and got a bit off schedule, forgetting later on that I'd already had an apple, fucking up my carbs for the day. Dizziness etc has prettymuch gone away, which is nice. Generally not hungry except at the times you see me eat, provided I think about eating the food available to me. Of course, if at any point I think about.. say.. French toast, or fresh sourdough, I am always hungry.

11:00pm - (2x) 30lb dumbell, 8 curls, each arm. (2x) 12 pushups.

9:20pm - Protein shake. 1/2 cup soy milk, 1 scoop whey protein (28g), 1 cube ice. (soymilk: 45 cal, 2g fat, 4g carb, 3.5g protein) (whey: 130 cal, 3g carb, 28g protein)

7:30pm - apple, sliced + 2tbsp PB. (apple: 80 cal, 22g carb, 1g protein) (pb: 210 cal, 16g fat, 6g carb, 8g protein)

7:00pm - 3 eggs (eggs: 513 cal, 39g fat, 1g carb, 33g protein)

3:00pm - apple, 1/4 cup cashews (apple: 80 cal, 22g carb, 1g protein) (Cashews: 170 cal, 14g fat, 9g carb, 5g protein)

1:00pm - Protein shake. 1/2 cup soy milk, 1 scoop whey protein (28g), 1 cube ice. (soymilk: 45 cal, 2g fat, 4g carb, 3.5g protein) (whey: 130 cal, 3g carb, 28g protein)

11:30 - 2 (vegan) fieldroast sausages, half a pepper. Cooked in a frying pan with salt and two tbsp olive oil. (sausages: 480cal, 20g fat, 2g sat fat, 22g carb, 52g protein) (pepper: 15cal, 0fat, 4g carb, 1g protein) (olive oil: 240 cal, 28g fat)