Saturday, March 1, 2008

Oh, raspberries, how I <3 thee

9:18pm - Peanut butter & raspberry preserves sandwich
•2 Slices of organic crushed wheat bread (140cal, 320mg sodium, 30g carb, 4g protein)
•2 Tbsp of "365" brand (creamy) peanut butter (200cal, 140fatcal, 16g fat, satfat 1.5g, sodium 90mg, 6g carb, protein 8g)
•2 Tbsp of Randall Family Preserves (Organic red raspberry) (120cal, 20mg sodium, 28g carb)

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