1:02am - Blueberry Waffles
•2 Blueberry "Wheat Free" Vans All Natural waffles (200cal, 45cal fat, 5g fat, .5g satfat, sodium 390mg, 35g carb, fiber 5g, sugars 7g, protein 4g)
•1 tsp dollop of Soy Garden vegan buttery spread (33cal, 3.3g fat, 1.1g satfat, 1.1g polyfat, 1.1g monofat, sodium 40mg)
•1/4 Cup syrup (100cal, 210mg sodium, 26g carb, fiber 1g, sugars 25g)









11:40pm - Tomato Soup & French Bread

• 1 1/2 Cups of organic tomato soup (120cal, 15fatcal, 1.5g fat, sodium 910mg, 22g carb, 3g fiber, 10.5g sugars, 3g protein)
  
• (90g / 3") Sourdough french bread (220cal, 480mg sodium, 48g carb, 2g fiber, 8g protein)