Sunday, March 2, 2008

1:02am - Blueberry Waffles
2 Blueberry "Wheat Free" Vans All Natural waffles (200cal, 45cal fat, 5g fat, .5g satfat, sodium 390mg, 35g carb, fiber 5g, sugars 7g, protein 4g)
1 tsp dollop of Soy Garden vegan buttery spread (33cal, 3.3g fat, 1.1g satfat, 1.1g polyfat, 1.1g monofat, sodium 40mg)
1/4 Cup syrup (100cal, 210mg sodium, 26g carb, fiber 1g, sugars 25g)

11:40pm - Tomato Soup & French Bread
  • 1 1/2 Cups of organic tomato soup (120cal, 15fatcal, 1.5g fat, sodium 910mg, 22g carb, 3g fiber, 10.5g sugars, 3g protein)
  • (90g / 3") Sourdough french bread (220cal, 480mg sodium, 48g carb, 2g fiber, 8g protein)

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